Weigh In record (no journal entry) for 24 March 2016
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86.8 kg
Lost so far: 48.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 41.19g | Prot: 103.03g | Carbs: 245.20g.
Breakfast: Роллтон Картошка. Lunch: Конфета, Плов с Говядиной. Dinner: Конфета, Жареная или Запеченная Куриная Грудка, Молоко, Мюсли. more...
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Gaining 7 kg a Week
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Ростовщик's Weight History
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