Weigh In record (no journal entry) for 24 March 2016
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102.8 kg
Lost so far: 4.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 50.51g | Prot: 75.77g | Carbs: 74.23g.
Breakfast: Конфета, Кофе, Апельсин, Творог (Обезжиренный), Творог 5%. Lunch: Каждый День Адыгейский Сыр, Смешанные Овощи (Замороженные), Тушеные Овощи. Dinner: Яичный Омлет, Омлет. Snacks/Other: Зеленое Яблоко. more...
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4015 kcal
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Exercise:
Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour. more...
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Losing 0.5 kg a Week
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OLGA@OLGA's Weight History
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