johanna_h85's Journal, 23 Mar 16

Weigh In record (no journal entry) for 23 March 2016
77.8 kg Lost so far: 12.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:
1188 kcal Fat: 112.17g | Prot: 40.90g | Carbs: 2.34g.   Breakfast: Valio Smör Osaltat, Kaffe, Ägg. Dinner: Coop Bearnaisesås, Apetina Fetaost Classic, Kycklingfilé. more...
1912 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.2 kg a Week

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johanna_h85's Weight History


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