Blandine64's Journal, 23 Mar 16

Blandine64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2016

63.1 kg Lost so far: 3.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

467 kcal

Fat: 7.91g | Prot: 9.20g | Carbs: 93.42g. Breakfast: Miel, Soignon Yaourt au Lait de Chèvre, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Café, Kiwi. Snacks/Other: Banane. more...

1769 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Blandine64's Weight History

View Complete History

Blandine64's Journal, 23 Mar 16

Submit a Comment

Blandine64's Weight History