Weigh In record (no journal entry) for 23 March 2016
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85.8 kg
Lost so far: 49.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 57.42g | Prot: 95.67g | Carbs: 136.92g.
Breakfast: Белый Город Молоко 2.5%, Мюсли. Lunch: Сосиски Молочные, Тунец в Воде (Консервы), Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Крошка-Картошка Картофель Печеный с Сыром и Маслом, Уха, Хлеб Черный, Печень Говяжья Жареная. more...
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3027 kcal
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Exercise:
Table Tennis (Ping Pong) - 30 minutes, Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Ростовщик's Weight History
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