Weigh In record (no journal entry) for 22 March 2016
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 25.70g | Prot: 32.18g | Carbs: 37.29g.
Breakfast: Gekookt Ei. Lunch: AH Snack Tomaatjes. Dinner: AH Zeevruchten Gemengd. Snacks/Other: AH Surimi Sticks, Aldi Chateau Pure Chocolade. more...
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Losing 1.3 kg a Week
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nmartin87's Weight History
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