Weigh In record (no journal entry) for 22 March 2016
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93.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 67.10g | Prot: 110.21g | Carbs: 25.22g.
Breakfast: Миндаль, Яичница. Lunch: Жареная или Запеченная Курица. Snacks/Other: Капуста, Куриная Грудка. more...
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Losing 1.4 kg a Week
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