KatieTyrell's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
142.9 kg Lost so far: 1.4 kg.    Still to go: 52.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 March 2016:
2190 kcal Fat: 131.26g | Prot: 139.83g | Carbs: 145.96g.   Breakfast: Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink (7g). Lunch: Saltine Crackers, Hellmann's ANCHO CHIPOTLE SAUCE, Fresh Selections Shredded Carrots, Grilled Chicken, Tomatoes, Cheddar Cheese, Lettuce. Dinner: Zaxby's Garden House Zalad with Chicken Fingerz, Zaxby's Texas Toast, Zaxby's Lite Ranch Dressing. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
steady weight

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KatieTyrell's Weight History


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