Weigh In record (no journal entry) for 22 March 2016
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 27.95g | Prot: 48.80g | Carbs: 163.81g.
Breakfast: Salatgurke, Metzgerfrisch Hähnchenfleisch In Aspik, Strauchtomaten, Tee, Ja! Delikatess Kochschinken, Aldi Mozzarella Leicht, Dulano Truthahnsalami (9g), Roggenbrot. Lunch: Nordholmer Edle Matjesfilets Nordische Art, Pellkartoffeln. Dinner: Radieschen, Roggenbrot. Snacks/Other: Albi Schwarzer Johannisbeer-Nektar. more...
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Losing 1.4 kg a Week
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Marianne 60's Weight History
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