wow_bora's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
57.2 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 March 2016:
675 kcal Fat: 13.36g | Prot: 24.80g | Carbs: 118.79g.   Breakfast: 콩나물국, 파김치, 잡곡밥. Lunch: 밥, 숙주나물, 고등어구이, 배추된장국. Dinner: 찐단호박, 호밀빵, 매일 매일 바이오 플레인 요거트, 바나나. more...
1619 kcal Exercise: Rowing - 15 minutes, Cross Training - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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wow_bora's Weight History


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