Weigh In record (no journal entry) for 22 March 2016
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91.2 kg
Lost so far: 1.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 42.29g | Prot: 91.42g | Carbs: 255.22g.
Breakfast: Kotimaista Rasvaton Maito, Jetgum Purukumi (Sokeriton). Lunch: Pirkka Lohkoperuna. Snacks/Other: Suklaamuna, Valio Arki Rae, Appelsiinit, Lanttu, Rainbow Suomalainen Porkkana, Pähkinäsekoitukset, Verso Härkäpapurouheseos, Marabou Premium Cocoa Mint, Risetti Pellavansiemenrouhe, Läkerol Dents Apple Fresh White, Nalle Pikakaurahiutale, X-Tra Maustamaton Rasvaton Rahka, LU Digestive, Pakkasmarja 100% Kotimainen Mustikka. more...
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2841 kcal
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Exercise:
Cleaning - 3 hours and 14 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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