Weigh In record (no journal entry) for 22 March 2016
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139.3 kg
Lost so far: 20.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 19.80g | Prot: 50.70g | Carbs: 88.80g.
Breakfast: Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. more...
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Losing 9.5 kg a Week
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mango4673's Weight History
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