Weigh In record (no journal entry) for 22 March 2016
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 30.86g | Prot: 94.60g | Carbs: 211.29g.
Breakfast: Borsa Fette Biscottate Integrali di Farro, Noberasco Mandorle Pelate Bio, Esselunga Miele di Acacia, Esselunga Equilibrio Latte di Soia, Succo di Limone, Nature's Best Isopure Low Carb, Kiwi. Lunch: Weight Watchers Tonno Naturale, Bresaola, Carote, Esselunga Riso Basmati, Olio d'oliva. Snacks/Other: Ventura le Nostre Arachidi Americane, Vivi Verde Coop Farina di Kamut Biologica, Nature's Best Isopure Low Carb, Clementine, Arance. more...
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Gaining 6.3 kg a Week
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Dennj Leone's Weight History
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