Weigh In record (no journal entry) for 29 October 2011
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57.0 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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2315 kcal
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Fat: 48.68g | Prot: 63.43g | Carbs: 404.67g.
Breakfast: Apple Jacks Cereal, Non-Diary Rice Milk. Lunch: Burrito Flour Tortillas, organic peanut butter, Seedless Blackberry Preserves. Dinner: Pork Roast (Lean Only Eaten), Red Potatoes (Flesh and Skin), Apple Sauce. Snacks/Other: Autumn Mix Candy, Special Dark Chocolate, Juju Fish. more...
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2033 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 1 hour, Housework - 1 hour, Sitting - 4 hours and 30 minutes, Desk Work - 10 hours, Sleeping - 6 hours, Resting - 1 hour. more...
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Gaining 0.6 kg a Week
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cheetahfanatic's Weight History
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