Rytunia's Journal, 22 Mar 16

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Weigh In record (no journal entry) for 22 March 2016

65.7 kg Lost so far: 7.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:

841 kcal

Fat: 35.47g | Prot: 70.87g | Carbs: 60.82g. Breakfast: Kraina Wędlin Szynka Konserwowa, Twaróg. Lunch: Cukier, Cytryna, Lipton Herbata. Dinner: Nóżka Kurczaka ze Skórką. Snacks/Other: Pikok Kabanosy z Chili, Jabłko. more...

2477 kcal

Exercise: Swimming (moderate) - 45 minutes, Sleeping - 4 hours, Resting - 16 hours and 39 minutes, Bicycling (leisurely) - <16/kph - 2 hours and 36 minutes. more...

Gaining 1.4 kg a Week

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Rytunia's Weight History

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Rytunia's Journal, 22 Mar 16

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Rytunia's Weight History