Weigh In record (no journal entry) for 22 March 2016
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58.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 48.77g | Prot: 40.32g | Carbs: 177.86g.
Breakfast: Kaffee mit Milch, Zopf. Lunch: Granini Orange 100%, Thunfischsalat-Sandwich. Dinner: Zweifel Paprika Chips, Nestle Joghurt nach Griechischer Art Nature. Snacks/Other: Haribo Pfirsiche, Snickers Snickers, Frey Milchschokolade. more...
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2303 kcal
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Exercise:
Lernen - 2 hours, Bike Machine (Cycling) - 20 minutes, Showering - 20 minutes, Working - 8 hours and 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 7 hours, Resting - 3 hours and 50 minutes. more...
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Gaining 0.9 kg a Week
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mammut88's Weight History
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