Weigh In record (no journal entry) for 22 March 2016
|
58.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 8.35g | Prot: 11.66g | Carbs: 71.15g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Nestle Fitness Батончик с Цельными Злаками. Lunch: Bio Max Кефирный 1%, Nestle Хлопья Fitness. Snacks/Other: Snickers Шоколадный Батончик. more...
|
steady weight
|
|
lizavetaliza's Weight History
|