Atenea777's Journal, 22 Mar 16

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Weigh In record (no journal entry) for 22 March 2016

79 kg Lost so far: 4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:

763 kcal

Fat: 19.46g | Prot: 37.94g | Carbs: 109.64g. Breakfast: Banano, El Granero Semillas de Chia. Lunch: Jugo de Mora, Arepa, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Muslo de Pollo Asado a la Parrilla o al Horno, Consomé de Pollo. more...

2544 kcal

Exercise: Massage - 40 minutes, Aerobics - 1 hour, Resting - 22 hours and 20 minutes. more...

Losing 28 kg a Week

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Atenea777's Journal, 22 Mar 16

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Atenea777's Weight History