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*-* a seguir cuidandose!
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 50.73g | Prot: 78.85g | Carbs: 257.81g.
Breakfast: Tottus Pan Frica, Frutos Del Maipo Mix de Berries, Manzana, Colun Yogurt Batido, La Preferida Jamón Pierna, Colun Queso Gouda Laminado. Lunch: Tomates, PF Hamburguesa de Soya, Arroz Blanco. Dinner: Chop Suey de Pollo, Almendras. Snacks/Other: Tottus Galleta Arroz Caramelo, Danone Light Delicias Cheesecake de Frutilla, Savory Kriko. more...
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2056 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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pepeka_12's Weight History
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