Weigh In record (no journal entry) for 21 March 2016
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85.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2872 kcal
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Fat: 69.93g | Prot: 200.80g | Carbs: 372.04g.
Breakfast: Butterball Turkey Bacon, Philadelphia Low Fat Cream Cheese, Country Harvest Flax & Quinoa Bread, Gray Ridge Large Eggs, Naturegg Simply Egg Whites. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice. Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice. Snacks/Other: Quaker Caramal Corn Rice Cakes, Dole Sugar Free Fruit Salad Snack, Skippy Natural Peanut Butter, Quaker Caramel Chocolate Chip Rice Cakes, Activia Fat Free Vanilla, Kellogg's Special K Protein Bar Double Chocolate, MTS Pumpkin Pie Protein Powder, Christie Belvita Banana Oatmeal & Chocolate, Bananas. more...
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Losing 4.1 kg a Week
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vizzy1994's Weight History
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