Weigh In record (no journal entry) for 21 March 2016
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 94.26g | Prot: 76.06g | Carbs: 88.81g.
Breakfast: Вареное Яйцо, Капуста Тушеная, Куриная Отбивная, Борщ, Сыробогатов Плавленый Сыр Дружба, Хлеб Черный, Колбаса, Пан Гурман Селедка под Шубой, Картофель Отварной. more...
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1498 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sauna - 10 minutes, Swimming (fast) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Meloni21's Weight History
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