Saramrioui's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016
85.7 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:
2548 kcal Fat: 91.20g | Prot: 105.73g | Carbs: 319.23g.   Breakfast: Alpella, Lait Chocolaté. Lunch: Vinaigrette, Baguette, Mayonnaise, Carottes, Betteraves, McDonald's Frites (Grande), Viande de Dinde, Oeuf sur le Plat. Dinner: Baguette, Oeuf sur le Plat. Snacks/Other: Sucre, Carrefour Lait Demi Écrémé, Baguette. more...
2191 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Saramrioui's Weight History


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