Weigh In record (no journal entry) for 21 March 2016
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79 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 88.92g | Prot: 79.48g | Carbs: 51.68g.
Breakfast: Weihenstephan Joghurt 0,1%, Alpia Zartbitterschokolade, MinusL Sahnequark, Leinsamen, Chia-Samen, Argenta Mandelsplitter, Gartenkrone Himbeeren Tiefgefroren. Lunch: Schwarzwälder Schinken, Exquisa Alla Bruschetta Creation, Avocado, Aldi Eiweißbrot (35g). Dinner: Mestemacher Eiweißbrot, Chiemgauer Käsekrainer. more...
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Losing 0.6 kg a Week
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Maerbellinae's Weight History
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