Weigh In record (no journal entry) for 21 March 2016
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70.9 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 33.57g | Prot: 62.15g | Carbs: 165.13g.
Breakfast: Mangos, TiP H-Vollmilch 3,5%. Lunch: Viva Vital Hähnchen Kassler, Be Light Salat Dressing Joghurt Light, Gemischter Salat. Dinner: Viva Vital Mischgemüse, Coquette Bratensauce, Hackbraten mit Rindfleisch Hergestellt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.3 kg a Week
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