Weigh In record (no journal entry) for 21 March 2016
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76.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 143.62g | Prot: 142.23g | Carbs: 148.20g.
Breakfast: Palmali Bacon, Camil Arroz Branco, Friboi (Patinho Porcionado) Carne Resfriada de Bovino sem Osso Patinho, Neve Sal Neve Light, Faisao Azeite de Oliva Extra Virgem. more...
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Gaining 13.3 kg a Week
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