Weigh In record (no journal entry) for 29 October 2011
|
101.0 kg
Lost so far: 1.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2011:
|
1485 kcal
|
Fat: 54.67g | Prot: 34.49g | Carbs: 145.96g.
Breakfast: Sweet Chocolate Candies, wasa , Chunky Peanut Butter (with Salt), Tea (Brewed). Lunch: sweet potato fries, smash burger classic. Dinner: zinfandel, hot sauce, pickle, fried rice. Snacks/Other: stuffed olive. more...
|
|
2754 kcal
|
Exercise:
Chopping wood - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganderson210's Weight History
|