Weigh In record (no journal entry) for 20 March 2016
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 57.77g | Prot: 48.40g | Carbs: 98.72g.
Breakfast: Мёд, Lipton Зеленый Чай, Творог 5%, Сметана. Dinner: Сибирский деликатес Блинчики с Клубникой, Чай с Медом, Зеленый Лук, Меридиан Мидии в Рассоле, Винегрет, Свинина Отварная, Гречневая Каша. more...
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2201 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 16.1 kg a Week
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