Weigh In record (no journal entry) for 20 March 2016
|
71.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 24.58g | Prot: 28.02g | Carbs: 115.12g.
Breakfast: Beyaz Ekmek, Salam. Lunch: Kazandibi, Etli Mantı. Snacks/Other: Leblebi, Lipton Bitki Çayı. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KediciğinGümcesi's Weight History
|