Weigh In record (no journal entry) for 20 March 2016
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99.8 kg
Lost so far: 17.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 41.00g | Prot: 103.00g | Carbs: 77.80g.
Lunch: Cranberry Chicken Salad (Saskatoon Paleo). Dinner: Italian Sausage Meatballs with Sautéed Cauliflower and Brussels Sprouts (Saskatoon Paleo). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 1.0 kg a Week
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Randy29650's Weight History
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