Weigh In record (no journal entry) for 20 March 2016
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98.2 kg
Lost so far: 8.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 33.76g | Prot: 20.99g | Carbs: 80.65g.
Lunch: Tortilla Corn Chips, Beef Brisket, Hunt's Bold BBQ Sauce, Horseradish Sauce, Kraft Miracle Whip Dressing, Toasted Whole Wheat Bread (Commercial). more...
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Gaining 0.1 kg a Week
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