Weigh In record (no journal entry) for 20 March 2016
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 38.89g | Prot: 55.34g | Carbs: 188.24g.
Breakfast: Kellogg's Cereales Corn Flakes, Café con Leche Semi Descremada. Lunch: McDonald's Sundae de Chocolate Blanco, Prima Ketchup Clásico, Pans & Company Bocadillo Pechuga de Pollo. Dinner: Gallina Blanca Yakisoba Pollo. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 0.7 kg a Week
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Sylvia145's Weight History
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