Rytunia's Journal, 20 Mar 16

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Weigh In record (no journal entry) for 20 March 2016

65.9 kg Lost so far: 7.3 kg. Still to go: 7.9 kg. Diet followed: Poorly.

View Diet Calendar, 20 March 2016:

829 kcal

Fat: 51.82g | Prot: 55.33g | Carbs: 35.46g. Breakfast: Lipton Herbata, Cytryna, Cukier, Jajko na Twardo. Dinner: Stek Wołowy, Olej Kokosowy. Snacks/Other: Światowid Salami Ser w Plastrach, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego, Jabłko. more...

2272 kcal

Exercise: Running (jogging) - 8/kph - 44 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Rytunia's Journal, 20 Mar 16

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Rytunia's Weight History