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rencana besok :
sahur : jeruk sunkist 1, pisang 1, buah naga 1/2
berbuka : JENIPER 1, buah naga 1/2, urab sayuran.
malam sblum tdr, zumba dulu...
semoga ga tergoda dg karbo2.
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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