Weigh In record (no journal entry) for 20 March 2016
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 15.10g | Prot: 36.38g | Carbs: 77.69g.
Breakfast: Salatgurke, Metzgerfrisch Hähnchenfleisch In Aspik, Leerdammer Leger, Strauchtomaten, Tee, Harzer Harzer Käse, Schär Körnerbrötchen, Ja! Delikatess Kochschinken. Dinner: Strauchtomaten, Aldi Deutsches Corned Beef, Kohlrabi, Wasa Roggen Dünn, Leerdammer Leger. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marianne 60's Weight History
|