Di-nochka's Journal, 20 Mar 16

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Б93 Ж79 Т67

53.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:

422 kcal

Fat: 8.89g | Prot: 16.03g | Carbs: 68.73g. Breakfast: Каша Пшенная на Молоке, Сахар, Кофе (из Молотых Зерен). more...

2079 kcal

Exercise: Housework - 4 hours, Resting - 2 hours, Sitting - 4 hours, Standing - 5 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Di-nochka's Journal, 20 Mar 16

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Di-nochka's Weight History