Weigh In record (no journal entry) for 20 March 2016
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80.5 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 36.12g | Prot: 41.76g | Carbs: 57.25g.
Breakfast: Каравай Хлеб Старосельский, Президент Сыр Маасдам, Сахарный Песок, Campina Сливки Порционные, Сливочное Масло, Кофе (из Молотых Зерен). Snacks/Other: Пиво, Сельдь Соленая. more...
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Gaining 7.7 kg a Week
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VyacheslavIvanov's Weight History
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