Weigh In record (no journal entry) for 19 March 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 69.68g | Prot: 201.61g | Carbs: 369.02g.
Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Tim Hortons Chocolate Dip Donut, Tim Hortons Steak & Cheese Panini Original (White). Dinner: Bull's Eye Honey Garlic Bonanza, Uncle Ben's Bistro Express Long Grain and Wild Mushroom, Classico Alfredo and Roasted Garlic, Catelli Gluten Free Spaghetti. Snacks/Other: Dole Sugar Free Fruit Salad Snack, Quaker Caramal Corn Rice Cakes, MTS Pumpkin Pie Protein Powder, Kashi Dark Mocha Almond Granola Bar, Activia Fat Free Vanilla, Boathouse Farms Strawberry Banana Smoothie, Christie Belvita Banana Oatmeal & Chocolate, MTS Pumpkin Pie Protein Powder. more...
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Gaining 2.6 kg a Week
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vizzy1994's Weight History
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