Rytunia's Journal, 19 Mar 16

no, piwo przeszło chwilowo bezkarnie, ale pewnie pokaże się na wadze jutro
65.1 kg Lost so far: 8.1 kg.    Still to go: 7.1 kg.    Diet followed: Poorly.

View Diet Calendar, 19 March 2016:
1431 kcal Fat: 83.53g | Prot: 69.77g | Carbs: 114.60g.   Breakfast: Cukier, Cytryna, Lipton Herbata, Mlekpol Ser Salami, Rama Margaryna, Chleb Biały, Jajecznica. Dinner: Pieczone Żeberka Wieprzowe. Snacks/Other: Coca-Cola Coca-Cola. more...
1740 kcal Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Dance (slow step) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Rytunia's Weight History


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