Weigh In record (no journal entry) for 19 March 2016
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 28.39g | Prot: 35.44g | Carbs: 206.93g.
Breakfast: Сыр Пармезан (Твердый), Ясно Солнышко 7 Злаков. Lunch: Тушеные Овощи, Японская Лапша Соба (Приготовленная). Snacks/Other: Яблоки, Овсяное Печенье, Грейпфрут, Киви. more...
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Losing 0.1 kg a Week
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Alesya444's Weight History
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