Weigh In record (no journal entry) for 28 October 2011
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73.0 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2011:
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967 kcal
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Fat: 68.48g | Prot: 64.40g | Carbs: 20.22g.
Breakfast: MIMMS, Cream Cheese, Cream (Half & Half). Lunch: Chunk Light Tuna In Water, ken's ranch dressing, chopped lettuce. Dinner: unsweetened almond milk, Super Advanced Whey Protein - Chocolate Peanut Butter, heavy cream. Snacks/Other: fried pork skins. more...
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Losing 0.2 kg a Week
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catheriney's Weight History
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