Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Stomatolog88
Journal
19 Mar 16
Stomatolog88's Journal, 19 Mar 16
Stomatolog88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2016
76.6 kg
Lost so far:
8.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2016:
146 kcal
Fat: 6.40g | Prot: 5.99g | Carbs: 16.52g.
Breakfast:
Кофе с Сахаром.
Lunch:
Домик в деревне Молоко 3,2%.
more...
2693 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Working - 6 hours, Showering - 15 minutes, Cross Training - 10 minutes, Sleeping - 7 hours and 40 minutes, Resting - 6 hours and 55 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Stomatolog88's Weight History
View Complete History