Stomatolog88's Journal, 19 Mar 16

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Weigh In record (no journal entry) for 19 March 2016

76.6 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:

146 kcal

Fat: 6.40g | Prot: 5.99g | Carbs: 16.52g. Breakfast: Кофе с Сахаром. Lunch: Домик в деревне Молоко 3,2%. more...

2693 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Working - 6 hours, Showering - 15 minutes, Cross Training - 10 minutes, Sleeping - 7 hours and 40 minutes, Resting - 6 hours and 55 minutes. more...

Gaining 2.8 kg a Week

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Stomatolog88's Journal, 19 Mar 16

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Stomatolog88's Weight History