Weigh In record (no journal entry) for 18 March 2016
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142.9 kg
Lost so far: 22.9 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 40.96g | Prot: 110.87g | Carbs: 66.63g.
Breakfast: Кофе, Сахар, Чай, Мясновъ Грудка Куриная Копченая. Lunch: Овощное Рагу с Курицей, Салат Овощной. Snacks/Other: Окрошка на Кефире. more...
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steady weight
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