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elliz174
Journal
28 Oct 11
elliz174's Journal, 28 Oct 11
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Weigh In record (no journal entry) for 28 October 2011
62.9 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2011:
157 kcal
Fat: 2.00g | Prot: 4.00g | Carbs: 33.13g.
Breakfast:
Tea (Brewed, Decaffeinated) , Organic Instant Oatmeal - Cranberry - Ginger.
more...
1796 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 7.6 kg a Week
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elliz174's Weight History
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