Weigh In record (no journal entry) for 18 March 2016
|
52 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 16.07g | Prot: 34.46g | Carbs: 95.35g.
Breakfast: Банан. Lunch: Приготовленная Тыква, Плов, Чистая Линия Мацони, Шпинат. Dinner: Яблоко Зеленое, Творог (Полностью Обезжиренный). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beylar91's Weight History
|