Weigh In record (no journal entry) for 18 March 2016
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 65.37g | Prot: 114.23g | Carbs: 290.37g.
Breakfast: Milch 1,5%, Kaffee, Brauner Zucker, Master Crumble Früchte Knusper Müsli. Lunch: Banane, Day Plus Süßstoff Flüssig, Ja! Speisequark Magerstufe, Zitrone. Dinner: Hallo Pizza Pizza Hawaii. Snacks/Other: Beck's Bier (500 ml). more...
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1942 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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RubyNomNom's Weight History
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