Weigh In record (no journal entry) for 18 March 2016
|
59.5 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 21.71g | Prot: 46.35g | Carbs: 181.94g.
Breakfast: Volkoren Brood, AH Basic Filet Americain, Thee. Lunch: Thee, AH Basic Filet Americain, Volkoren Brood, Tomatensoep. Dinner: Rosbief (Mager), Stokbrood, Banaan. Snacks/Other: Napoleon Dropkogel, Aldi Rijstwafel, Thee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rozemarijn67's Weight History
|