Weigh In record (no journal entry) for 17 March 2016
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78.6 kg
Lost so far: 8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 38.21g | Prot: 21.09g | Carbs: 99.94g.
Breakfast: Do Bem Suco Verde Detox Monstro. Lunch: Filé de Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados, Sopa de Legumes. Snacks/Other: Turma da Mônica Maçã, Jandira Castanha do Pará, Kero Coco Água de Coco. more...
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steady weight
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rosoares's Weight History
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