Weigh In record (no journal entry) for 17 March 2016
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 50.80g | Prot: 140.34g | Carbs: 299.62g.
Breakfast: Valsoia Latte di Mandorla. Lunch: Olio d'oliva, Peperoni Rossi Dolci, Petto di Pollo, Carne, De Cecco Pasta di Kamut. Dinner: Zucchine, Olio d'oliva, I&J Filetti di Merluzzo, Esselunga Riso Basmati. Snacks/Other: Olio d'oliva, Albume d'uovo, OK Bio Gallette di Farro, Clementine, Kiwi, Arance, Ventura le Nostre Arachidi Americane, Salugea Bacche di Goji Essiccate, Nature's Best Isopure Low Carb, Vivi Verde Coop Farina di Kamut Biologica. more...
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Losing 2.8 kg a Week
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Dennj Leone's Weight History
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