Taira555's Journal, 17 Mar 16

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Weigh In record (no journal entry) for 17 March 2016

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

1104 kcal

Fat: 39.08g | Prot: 87.14g | Carbs: 100.08g. Breakfast: Яйцо, Borges Оливковое Масло Класса Экстра, Хлеб Бородинский. Lunch: Табрис Куриная Грудка на Гриле. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Блинчики, Ашан Киви, Активия Питьевая Злаки. more...

2102 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Taira555's Journal, 17 Mar 16

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Taira555's Weight History