Unnika-nn's Journal, 17 Mar 16

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Weigh In record (no journal entry) for 17 March 2016

63.9 kg Lost so far: 13.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

889 kcal

Fat: 16.26g | Prot: 15.59g | Carbs: 179.02g. Breakfast: Варенье, Сормовский Хлеб Батон, Оливковое Масло, Сахар. Lunch: Сормовский Хлеб Богородский Хлеб, Постный Борщ. Dinner: Яблоко, Лечо, Соленые Огурцы с Укропом, Картошка Вареная. more...

1805 kcal

Exercise: велотренажер (мое) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Unnika-nn's Journal, 17 Mar 16

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Unnika-nn's Weight History